About Reiki

Fiona Winderam Therapies

About Reiki
7th September 2010 
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About Reiki #01

Reiki

Reiki is a form of touch therapy where the practitioner uses both the laying on of hands and distant healing techniques.

Universal Life Energy

It is possible to heal at any level of being: physical, mental, emotional or spiritual. Acute injuries and illnesses can be helped to heal very quickly. Using Reiki to treat more severe illnesses can promote enhanced feeling of wellbeing.
The practitioner's touch will be gentle, light and comfortable, sometimes people experience intense heat, tingling, coolness, throbbing or other sensations from the practitioner's hands. There is no massage or manipulation. A treatment may be energising, relaxing or revitalising.

Reiki may stir up emotions as part of the healing process. A healing reaction, such as headaches, cold or flu-like symptoms could be experienced . These symptoms are normally of short duration. If you are concerned about a reaction to a treatment talk to your practitioner, who will reassure you.

Reiki can assist with: Easing stress and pain: Increasing confidence and self esteem: Alleviating physical and mental/emotional tiredness: Accelerating natural healing: Helping to bring our health and well being under our control: Balancing the subtle body energies: Promoting relaxation and revitalising the mind, body and spirit and encouraging general well being.